Anxiety after car accidents is a common problem.
If you’ve been involved in a car crash and are suffering from some of the classic symptoms such as anxiety when driving, sleepless nights or general worry then this page will help by showing you how I work with people online to get them back on the road.
Being a driving instructor means I’ve been in several car accidents as you can see in the videos below. I now use that knowledge and experience to help you overcome your anxiety.
Best of all, you don’t even need to leave your home to do it. If you have been involved in an accident and need help then book your free consultation call here.
What causes anxiety after car accidents?
You might think it’s obvious that having a car crash would cause you to be scared of driving. The thing is, that often isn’t what causes the anxiety.
I work with people that have been in all kinds of crashes from minor bumps to major incidents involving death. A common theme among them all is that the driving anxiety was always there, bubbling away under the surface.
You may have noticed it in the form of driving anxiety or it may have gone completely unnoticed for years.
People will focus on the crash when that isn’t really the problem. It’s often something else and the crash was just the last straw that activated the problem.
How do I deal with anxiety after car accidents?
There are many ways you can overcome anxiety after car accidents.
The methods I use combine 20 years of experience as a driving instructor, hypnosis and many other elements.
Using my vast experience of working with post car crash survivors and my understanding of the mind, we can have your issues resolved quickly.
When you watch my videos below you might find it odd how relaxed I am after a car crash. That’s not because I don’t care or because I think it’s funny. It’s because I understand how to let go of the negative feelings attached to them.
Although those videos only show minor crashes, the principle of dealing with any crash is the same. I can show you how to release the bad feelings caused by car crashes without removing the precious memory of other people that may ave died in them.
You can can’t erase a memory but you can change the way you feel about it.
There’s no such thing as an accident
One of the key things to understand when it comes to overcoming anxiety from car accidents is that there is no such thing as an accident.
I only use the term accident because it’s what people search for but if you think about it, most crashes (with the exception of mechanical failure or deliberate sabotage) are caused by somebody doing something wrong.
This is absolutely vital for you to understand because part of the healing process can involve letting go of blame. Whether the crash was your fault or not, you must be able to own up to that or face the person that was at fault (in your mind) and forgive them. Forgiveness does not mean you agree with what they did but holding onto those feelings of anger and hate will only make things worse.
Think of it like those meetings for people that have drinking problems. The first thing they do is stand up and say “My name is…and I’m an alcoholic”. That’s the same thing – you must be able to face the issue and not keep hiding it or running away from it because that will just make things worse.
How I can help you
All you need is a phone, tablet etc. that can run Zoom, a free video calling app.
Because we work online you can be anywhere in the world. I’ve worked with people from America, Australia and around the UK where I’m based.
The video below shows you an example of me working with a client online.
Book your session now
If you have been involved in a car accident and need help overcoming the anxiety from it then book your free consultation call here.