This page on free hypnotherapy for driving anxiety contains many videos to help if you don’t have the time or money for therapy.
These videos are unlikely to fully fix your problem. They are nothing like a 1-2-1 session with me and contain totally different methods that are nowhere near as effective but I have put a lot of time and effort into giving you the most I can for free.
Hypnosis for driving anxiety
My most popular hypnosis track for driving anxiety has helped thousands of people around the world.
It uses a simple technique that helps you swap bad feelings for good ones and can stop panic attacks and anxiety from starting when you drive.
Overcome driving test nerves (and more!)
This track uses a simple version of a technique which is very powerful because it allows you to actually talk to your problem!
Most people never think of talking to their driving anxiety and yet doing so can bring great relief.
This track was designed to help people overcome driving test nerves but it can also help with many other things. Whenever I talk about driving test nerves in this video, just swap that for whatever it is you want to work on.
Overcome driving anxiety with dice!
This works well if your driving anxiety is triggered by a sequence of events such as getting a bad stomach followed by your heart racing and then shortness of breath.
Your mind can’t activate the anxiety when this procedure is scrambled and as a result, you feel less anxiety when you drive.
It’s like mixing up a recipe when cooking; it won’t work if you do things in the wrong order.
NLP for overcoming fear of driving
This video uses a fun method to help you overcome a fear of driving. Instead of using hypnosis, it uses NLP (Neuro-linguistic programming) which is kind of like hypnosis without the trance. As with my other videos, you can use this on other problems in your life.
Hypnotherapy to change how you feel about past driving events
This video contains a technique which is popular because it works so well.
It allows you to take a trip to a magical cinema where you get to live out the experience of driving without any fear so you can do the same next time you drive.
In fact, you get to edit your problem and experience driving in any way you choose!
Find the root cause of your driving anxiety using regression
This video helps you find the root cause of your driving anxiety so you understand it better.
Finding the root cause is an essential part of therapy work and is often the first major step to understanding the problem which then helps you to release it.
Removing feelings of driving anxiety
You can use this video to help remove the feelings you experience when driving.
Please be aware that you can’t just erase memories or remove feelings. What this actually does is change the way you feel about them by having you dissociate the feeling. That means to make it feel disconnected and not part of you.
Find what’s causing your driving anxiety without using hypnosis
Here I present a different way of going about finding what’s causing your fear of driving.
Rather than using traditional trance and hypnosis, this method allows a fully awake, eyes-open style of using your subconscious mind.
Although this video was designed for use with driving test problems, it can work for anything. Just swap any mention of driving tests to whatever your problem is.
Tapping for driving anxiety (EFT)
Tapping is commonly known as EFT (Emotional Freedom Technique).
There are many theories about how it works but the truth is really a mystery.
I can promise you that it works very well because as I mention in this video, I used this to get rid of a pain in one of my knuckles that I endured for several months. It went within minutes using this incredible method.
Overcoming road rage and other driving incidents
If you’ve been involved in a road rage incident that has left you shaken and with bad memories, this video can help you deal with them better.
It works by making fun of the situation which changes how you think about it and how you feel about it.
You can use this for anything appropriate in your life. Have fun!
Help to overcome sleeping problems and insomnia
Many people with driving anxiety are unable to sleep very well because of the stress it causes.
This guided meditation track is perfect for listening to in bed just before sleep.
You’ll go on a magical train ride into the countryside as you meet a mysterious stranger on the steam train. Can you solve the riddle he gives you and learn a valuable life lesson in doing so?
Pain relief and healing
I designed this video when I had my tonsils removed! It was made to help people overcome pain from operations but it can offer relief for driving anxiety too.
Listen as you enter a mysterious cave and travel through time, learning as you go.
More free hypnotherapy for driving anxiety
I hope this page of free hypnotherapy for driving anxiety has helped you to feel better so you can get back in the road.
Contact me to work with me 1-2-1 if you need more help because there’s nothing like real-life therapy.
I have over 600 free videos on my YouTube channel covering everything from learning to drive to various aspects of driving anxiety such as the fear of driving on highways and being scared to drive over bridges.